1: "Discover the top 10 healthiest types of alcohol recommended by a registered dietitian for a guilt-free indulgence."

2: "Red wine, known for its heart-healthy antioxidant resveratrol, tops the list as a nutritious alcohol choice."

3: "Light beer is a low-calorie option that can be enjoyed without worrying about excessive sugar or carbs."

4: "Sip on vodka or tequila for a clear liquor choice that is lower in calories and sugar compared to darker options."

5: "Gin, infused with botanicals, offers a flavorful and refreshing beverage with fewer additives and artificial flavors."

6: "Sake, a traditional Japanese rice wine, provides a gluten-free alternative with probiotic benefits for gut health."

7: "Champagne, sparkling wine, is a festive choice that is low in sugar and calories for a celebratory toast."

8: "Whiskey or bourbon, enjoyed in moderation, can provide antioxidant benefits and a rich, smoky flavor profile."

9: "Opt for a light cocktail with fresh ingredients and minimal added sugars to enjoy a healthier option when indulging."

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